Big Ol Daddy's Journal, 12 September 2012

187.0 lb Lost so far: 46.2 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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2085 kcal

Fat: 82.25g | Prot: 98.00g | Carb: 254.30g.   Breakfast: Cherry Coke, Coke Zero (20 oz), 6" Cheese & Egg Breakfast Sandwich. Lunch: Border Sauce - Fire, Double Decker Taco, Diet Mountain Dew. Dinner: 12" Medium Pepperoni Pan Pizza, Stuffed Pizza Rollers, Cinnamon Sticks, Bone Out Wings - Honey BBQ. more...

2690 kcal

Activities & Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...