Weigh In record (no journal entry) for 26 November 2018
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220.5 lb
Lost so far: 20.2 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2018:
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140 kcal
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Fat: 3.50g | Prot: 4.00g | Carb: 24.00g.
Breakfast: Mission Soft Taco Flour Tortillas (Medium). more...
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losing 7.0 lb a week
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April Rochester's weight history
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