Jimena Ameneiros's Journal, 17 November 2018

142.6 lb Lost so far: 50.9 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1537 kcal

Fat: 45.56g | Prot: 72.78g | Carb: 215.72g.   Dinner: Suco de Cupuaçu com Açúcar, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Macarrão com Molho de Carne. Snacks/Other: Bolo de Laranja, Café com Leite Integral, Pão de Leite. more...

1990 kcal

Activities & Exercise: Watching TV/Computer - 2 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Driving - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 6 hours. more...