lainzee's Journal, 15 June 2010

Weigh In record (no journal entry) for 15 June 2010
171.8 lb Lost so far: 2.2 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2010:
712 kcal Fat: 43.54g | Prot: 50.91g | Carb: 32.37g.   Breakfast: Diet Peach Iced Tea, String Cheese. Lunch: Raspberry Lemonade Sugar Free Soft Drink Mix, Onions, Fried Egg. Dinner: Unsweetened Iced Tea, Lo-carb Monster Energy, light olive oil salad dressing, Chef Salad. more...
losing 7.7 lb a week

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