Weigh In record (no journal entry) for 21 November 2018
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187.2 lb
Lost so far: 26.0 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2018:
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107 kcal
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Fat: 1.94g | Prot: 1.51g | Carb: 21.15g.
Breakfast: Café com Leite e Açúcar, Mosmann Biscoito Maria. more...
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losing 0.8 lb a week
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fabricialcosta's weight history
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