Weigh In record (no journal entry) for 17 November 2018
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184.4 lb
Lost so far: 6.8 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2018:
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228 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 32.00g.
Breakfast: Hydroxycut Hydroxycut, Fasting. Snacks/Other: Smirnoff Ice Malt Beverage Bottled Beer. more...
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losing 1.8 lb a week
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