Weigh In record (no journal entry) for 14 November 2018
|
203.0 lb
Lost so far: 34.8 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 November 2018:
|
1134 kcal
|
Fat: 32.70g | Prot: 70.22g | Carb: 139.05g.
Breakfast: Révillon Papillotes, Café. Lunch: Picard Pois Gourmands, Petits Pois (Surgelés), Carottes, Fleury Michon Blanc de Poulet (40g), Gerlinéa Crème Vanille Caramel. Dinner: Delisse Crème Dessert Chocolat, Heudebert Biscottes 6 Céréales, Miel, Vinaigrette, Endive, Gerlinéa Crème Vanille Caramel. Snacks/Other: Gerlinéa Crème Vanille Caramel, Révillon Papillotes. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zéliecécile's weight history
|