Weigh In record (no journal entry) for 13 November 2018
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204.4 lb
Lost so far: 33.5 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2018:
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1207 kcal
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Fat: 36.55g | Prot: 82.47g | Carb: 137.48g.
Breakfast: Café. Lunch: Gerlinéa Mon Repas Crème Chocolat, Miel, Vinaigrette, Champignons, Carottes, Salade Verte, Florette Radis, Crevette. Dinner: Yoplait Yaourt Nature au Sucre de Canne, Pain aux Céréales, Graines de Tournesol Décortiquées, Soupe de Potiron, Salade de Fruits, Crème Fraîche Épaisse, Tomates Cerises, Crevette, Courgette, Picard Dos de Cabillaud. Snacks/Other: Gerlinéa Mon Repas Crème Chocolat, Amandes, Révillon Papillotes. more...
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steady weight
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zéliecécile's weight history
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