Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kuwa2004
Journal
06 Sep 12
kuwa2004's Journal, 06 September 2012
kuwa2004's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 September 2012
137.1 lb
Lost so far:
16.1 lb
.
Still to go:
9.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2012:
1378 kcal
Fat: 30.40g | Prot: 34.28g | Carb: 212.16g.
Breakfast:
野菜生活100 朝ジュレ.
Lunch:
おむすび2ケ入り.
Dinner:
ビール, カレーライス.
more...
1952 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sitting - 10 hours, Resting - 4 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kuwa2004's weight history
view complete history