ttitan27's Journal, 14 June 2010

199.0 lb Lost so far: 42.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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335 kcal

Fat: 9.50g | Prot: 23.00g | Carb: 42.00g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Olive Oil Blend. more...

2758 kcal

Activities & Exercise: Swimming (moderate) - 24 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...