Weigh In record (no journal entry) for 11 November 2018
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172.0 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2018:
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1300 kcal
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Fat: 70.81g | Prot: 72.61g | Carb: 95.61g.
Breakfast: Красные Помидоры, Сыр Фета, Жареное Яйцо, Сливочное Масло. Lunch: Доброфлот Селёдка Иваси, Vici Лосось Слабосоленый, Бутерброд с Маслом, Творожная Запеканка. Snacks/Other: Груша, Бабаевский Шоколад Горький. more...
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gaining 0.5 lb a week
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latvia-1's weight history
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