05 Nov 18 by member: Borisok
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F45 ftw (or loss, if we’re being technical 😁)
05 Nov 18 by member: cannboys
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05 Nov 18 by member: Borisok
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F45 is F45 mins of the best kind of hell on earth
ftw - for the win
05 Nov 18 by member: keith george cooke
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F45training.com.au
Functional training that keeps your body guessing in short HIIT sessions
05 Nov 18 by member: cannboys
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Did a double this morning
aka the F90 lol
05 Nov 18 by member: keith george cooke
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05 Nov 18 by member: cannboys
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