Weigh In record (no journal entry) for 05 November 2018
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204.4 lb
Lost so far: 33.5 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2018:
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1031 kcal
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Fat: 36.10g | Prot: 73.63g | Carb: 99.14g.
Breakfast: Graines de Chia Séchées, Amandes, Danone Yaourt Nature. Lunch: Chou-Fleur, Cuisse de Poulet, Mandarine, Danone Yaourt Nature, Gerlinéa Crème Vanille. Dinner: Gerlinéa Mon Repas Crème Chocolat, Moules. Snacks/Other: Bonne Maman Les Petits Muffins, Gerlinéa Biscuit Chocolat Cacao. more...
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losing 3.1 lb a week
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zéliecécile's weight history
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