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I keep plugging along. hope to succeed. just have to pass up mcdonalds. when ever I go to town I get fast food
have to break that habit. it's hard
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227.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2018:
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1225 kcal
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Fat: 62.55g | Prot: 53.28g | Carb: 137.09g.
Breakfast: Great Value Bran Flakes Cereal, Coffee. Lunch: Progresso Rich & Hearty Chicken Pot Pie Style Soup. Dinner: Kroger 2% American Cheese Slices, EarthGrains 35 Calorie Wheat Bread. Snacks/Other: Frito-Lay Munchies Honey Roasted Peanuts, Planters Salted Peanuts (1 oz), Orchard Valley Harvest Cashews, Wal-mart Deli Chicken Tenders. more...
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steady weight
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 Comments
I don’t know if this will get to you. Fast food is not a problem for me,because I don’t want to spend the money! Exercise is my problem. I just sit
02 Nov 18 by member: Fatbutt1942
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me too. want a cross stitch to keeps hands busy. just follow map and make x's
03 Nov 18 by member: fatbut1948
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03 Nov 18 by member: fatbut1948
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fatbut1948's weight history
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