Weigh In record (no journal entry) for 02 November 2018
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219.2 lb
Lost so far: 21.5 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2018:
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612 kcal
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Fat: 19.13g | Prot: 12.70g | Carb: 116.14g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Raisin Bran, Sweetened Almond Milk. more...
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gaining 0.5 lb a week
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April Rochester's weight history
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