Weigh In record (no journal entry) for 01 November 2018
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151.9 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2018:
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542 kcal
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Fat: 17.77g | Prot: 9.82g | Carb: 29.87g.
Breakfast: Coffeeshop Company Капучино Большой, Coffeeshop Company Ролл с Курицей, Бразильские Орехи. more...
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gaining 2.7 lb a week
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