Weigh In record (no journal entry) for 01 September 2012
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137.3 lb
Lost so far: 3.3 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2012:
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1137 kcal
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Fat: 32.26g | Prot: 46.57g | Carb: 105.47g.
Breakfast: coffee, Fiber One oats and chocolate chewy ba. Lunch: Oikos Greek Nonfat Plain Yogurt, great value fruit cup, blue diamond chocolate almond milk, Fiber Therapy. Dinner: sweet leaf green tea, lemon rice, coffee, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: merlot wine, almonds. more...
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gaining 6.2 lb a week
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sarahr8666's weight history
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