Weigh In record (no journal entry) for 30 October 2018
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202.8 lb
Lost so far: 35.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2018:
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1299 kcal
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Fat: 36.72g | Prot: 48.45g | Carb: 192.20g.
Breakfast: Thé Vert. Lunch: Picard Petit Pain aux Céréales, Andros Compote Pomme Allégée, Framboises, Pomme de Terre, Crème Fraîche Épaisse, Moules Cuites, Carottes, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Casino Jus de Pomme, Paul Pain Complet, Carrefour Bio Saumon Fumé, Andros Compote Pomme Allégée, Prêt à Manger Soupe Asiatique au Poulet. Snacks/Other: Bonne Maman Financier , Café au Lait, Amandes. more...
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losing 4.6 lb a week
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zéliecécile's weight history
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