sheripickle's Journal, 11 June 2010

Weigh In record (no journal entry) for 11 June 2010
173.7 lb Lost so far: 68.3 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2010:
1721 kcal Fat: 93.10g | Prot: 85.50g | Carb: 121.74g.   Breakfast: Organic Hash Browns, Italian Sweet Creme Creamer, Coffee, egg. Lunch: Rice Vinegar, olive oil spray, chicken breast boiled, cabbage, mushrooms, soy sauce, shirataki. Dinner: CORONA, SOUR CREAM, SALSA, GROUND BEEF, MEXICAN CHEESE, 100% White Corn Restaurant Style Tortilla Chips. Snacks/Other: Cafe Mocha-keurig. more...
losing 1.4 lb a week

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