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kherman
Journal
29 Oct 18
kherman's Journal, 29 October 2018
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60 lbs down and learning new & better habits for better health every day! Feeling so great in all ways. Helping Coach other people to do the same! It’s so exciting to help others! 👍🏻
173.0 lb
Lost so far:
16.9 lb
.
Still to go:
22.5 lb
.
Diet followed reasonably well.
losing 1.0 lb a week
10 Supporters
Support
Comments
Good for you!👍
29 Oct 18 by member:
Erquiaga
great that you are doing so well and passing it on
29 Oct 18 by member:
baskington
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