zéliecécile's Journal, 29 October 2018

Weigh In record (no journal entry) for 29 October 2018
203.5 lb Lost so far: 34.4 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2018:
1085 kcal Fat: 25.06g | Prot: 49.31g | Carb: 164.67g.   Breakfast: Lipton Thé Vert Menthe. Lunch: Andros Compote Pomme Allégée, Tomates Cerises, Blettes, Haricots Verts, Cuisse de Poulet (Peau Pas Mangée), Pain Complet. Dinner: Pain aux Céréales, Biscuits Sablés, Carrefour Liégeois Chocolat, Andros Compote Pomme Allégée, Picard Soupe Thaï au Poulet et aux Vermicelles. more...
losing 1.2 lb a week

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