Khbutler's Journal, 25 October 2018

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This time tomorrow I’ll be in surgery having a shoulder replacement. It’s all I can do to keep it together.
I’ve had many surgeries throughout my life. I should be used to them, but this one scares the crap out of me. And the post op pain scares me more.
If those who read this can say a little prayer for me it will be much appreciated. At this point, in order for me to keep it together, I need divine intervention.😬

220.0 lb Lost so far: 54.0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 October 2018:

592 kcal

Fat: 32.33g | Prot: 45.39g | Carb: 28.57g. Breakfast: Half and Half Cream, Coffee. Dinner: Deviled Egg, HEB Chicharrones Pork Rinds , Sargento Muenster Cheese, Boar's Head Swiss Cheese. Snacks/Other: Kashi Go Lean Toasted Triple Berry Granola, Dannon Light & Fit Greek Yogurt - Cherry. more...

losing 2.3 lb a week

42 Supporters Support

1 to 20 of 27

Comments

Praying for you now.

25 Oct 18 by member: juliebedford

I had rotator cuff surgery in may...hardest part...listening to the doctor ...

25 Oct 18 by member: wannabhealthier

Done.

25 Oct 18 by member: jengetfit123

Focus on God smiling over you giving his blessing. I'll do the same

25 Oct 18 by member: lacc333

I will say a prayer for you and be keeping you in my prayers for the coming days. 📿

25 Oct 18 by member: Erquiaga

Praying

25 Oct 18 by member: LZenn

There for you! 🙏🙏🙏 I have heard some great shoulder success stories recently - pray the same for you!!!

25 Oct 18 by member: kikibee5

🙏🙏

25 Oct 18 by member: Keilin_4

Thank you all for the support and the prayers. I know it will all help. That’s why I asked you. I’ll be back soon, God willing. ☺️

25 Oct 18 by member: Khbutler

you can do this. I've been through worse scares.😔

25 Oct 18 by member: anonymous0001

I’ve been through worse scares too. And those worse scares/complications are what’s making me so anxious about this surgery. I NEEED this procedure to go well. That’s why I asked for prayers, b/c I truly believe in the power of prayer. Thank y’all again. 😍

25 Oct 18 by member: Khbutler

May God bless you with a successful surgery and recovery. 🙏🏻 🌼🌸🌺

25 Oct 18 by member: gsn fan

You're absolutely welcome. No matter how dark the world seems, just focus on the light at the end of the tunnel.😋🤗🙏

25 Oct 18 by member: anonymous0001

Praying for good pain management post-surgery and full recovery!

25 Oct 18 by member: lynowen

You got it! I hate pain. It robs us of quality of life, and makes me want to quit. If I could take your pain and bury it a mile underground, I would, because I understand what it does to us. Sugar increases pain, but water reduces pain. I'll be praying that God eliminates it for you, especially when you needs to sleep.

26 Oct 18 by member: moogiemynes

Again, thank you all for the lovely posts.💛Here I go.🤞🏼

26 Oct 18 by member: Khbutler

🙏

26 Oct 18 by member: Erquiaga

Prayers!

26 Oct 18 by member: Em GI

😇😘🙋

26 Oct 18 by member: Alnona

Sending prayers your way.

26 Oct 18 by member: chesgreen

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Khbutler's Journal, 25 October 2018

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