Weigh In record (no journal entry) for 25 October 2018
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119.7 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2018:
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1669 kcal
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Fat: 128.76g | Prot: 49.57g | Carb: 229.46g.
Breakfast: Milka Chocolat au Lait, LU Granola Barre Extra Cookie, Bananes, Carrefour Pains au Lait aux Pépites de Chocolat. Lunch: Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Marque Repère Salade de Thon Mexicaine, Carrefour Hachis Parmentier. Dinner: Carte D'Or Glace Vanille, Vinaigrette, Carrefour Betteraves Rouges, Oeuf, Kojak Sucettes. Snacks/Other: Kinder Maxi Mini, Prêt à Manger Salade de Fruits, Kojak Sucettes. more...
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losing 3.1 lb a week
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