CAB83's Journal, 23 October 2018

Weigh In record (no journal entry) for 23 October 2018
119.0 lb Lost so far: 24.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 October 2018:
1723 kcal Fat: 132.29g | Prot: 34.50g | Carb: 252.44g.   Breakfast: Haribo Love P!K, LU Granola Barre Extra Cookie. Lunch: Coca-Cola Coca-Cola, Carrefour Hachis Parmentier. Dinner: Carte D'Or Glace Vanille, Les Croisés Beurre Léger 40%, Les Crudettes Radis, Pomme. Snacks/Other: Kojak Sucettes, U Ananas. more...
1455 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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