CAB83's Journal, 22 October 2018

Weigh In record (no journal entry) for 22 October 2018
119.3 lb Lost so far: 24.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2018:
1812 kcal Fat: 174.75g | Prot: 33.60g | Carb: 293.30g.   Breakfast: Bananes, LU Granola Barre Extra Cookie. Lunch: Danone Danette le Liégeois Chocolat, Marque Repère Pointe de Brie, Coca-Cola Coca-Cola, Pomme, Côtelette de Porc. Dinner: Marque Repère Pointe de Brie, Carte D'Or Glace Vanille, Les Croisés Beurre Léger 40%, Les Crudettes Radis, Kojak Sucettes. Snacks/Other: Suchard Les Minis Rochers Lait, U Ananas, Kojak Sucettes. more...
losing 1.5 lb a week

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