Weigh In record (no journal entry) for 21 October 2018
|
183.8 lb
Lost so far: 7.4 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 October 2018:
|
107 kcal
|
Fat: 3.04g | Prot: 3.03g | Carb: 17.03g.
Breakfast: Fasting. Lunch: Bruschetta. more...
|
gaining 1.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tigerlilly03's weight history
|