Weigh In record (no journal entry) for 20 October 2018
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119.3 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2018:
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1925 kcal
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Fat: 128.32g | Prot: 59.14g | Carb: 240.14g.
Breakfast: Pain au Chocolat. Lunch: McDonald's McFlurry M&M's, Triple Cheese, Coca-Cola (Moyen), Frites (Moyenne). Dinner: Clémentines, U Ananas, Carrefour Betteraves Rouges, Marque Repère Pointe de Brie, Kojak Sucettes. more...
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losing 3.1 lb a week
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