Afrodisha's Journal, 20 October 2018

194.2 lb Lost so far: 32.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1221 kcal

Fat: 74.77g | Prot: 99.72g | Carb: 47.17g.   Breakfast: Апельсин, Вареное Яйцо. Lunch: Куриное Царство Бедро "Особое". more...

2562 kcal

Activities & Exercise: Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...