Weigh In record (no journal entry) for 18 October 2018
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220.0 lb
Lost so far: 20.7 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2018:
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143 kcal
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Fat: 4.55g | Prot: 2.38g | Carb: 24.29g.
Breakfast: Meal Replacement Bar. more...
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losing 3.5 lb a week
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April Rochester's weight history
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