Weigh In record (no journal entry) for 17 October 2018
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203.5 lb
Lost so far: 34.4 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2018:
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1172 kcal
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Fat: 34.91g | Prot: 59.80g | Carb: 146.52g.
Breakfast: Wilkin & Sons Lemon Curd, Café. Lunch: Heudebert Biscottes 6 Céréales, Crème Fraîche Épaisse, Yoplait Panier de Yoplait 0%, Andros Compote Pomme Allégée, Crevette, Moules, Carottes, Courgette. Dinner: St Michel Madeleines (25g), Wilkin & Sons Lemon Curd, St Michel Madeleines (25g), Yoplait Panier de Yoplait 0%, Douceur du Verger Compote Pomme Allégée en Sucres, Heudebert Biscottes 6 Céréales, Fleury Michon Blanc de Poulet Rôti. Snacks/Other: Gerlinéa Mon Repas Crème Chocolat. more...
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losing 1.2 lb a week
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zéliecécile's weight history
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