Weigh In record (no journal entry) for 09 June 2010
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199.2 lb
Lost so far: 41.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2010:
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170 kcal
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Fat: 2.00g | Prot: 4.00g | Carb: 33.00g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. more...
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gaining 1.1 lb a week
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