CAB83's Journal, 09 October 2018

Weigh In record (no journal entry) for 09 October 2018
120.8 lb Lost so far: 22.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 October 2018:
1904 kcal Fat: 162.36g | Prot: 58.09g | Carb: 313.23g.   Breakfast: Haribo Fraises Tagada, Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Carte D'Or Glace Vanille, Tomates, Coca-Cola Coca-Cola, Viande de Dinde, Old El Paso Fajita. Dinner: Pomme, Nem, Poires, Kojak Sucettes. Snacks/Other: Ferrero Ferrero Rocher, Prêt à Manger Salade de Fruits, Kojak Sucettes. more...
1757 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 37 minutes, Resting - 13 hours and 23 minutes, Sleeping - 8 hours. more...
gaining 9.3 lb a week

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