Weigh In record (no journal entry) for 06 October 2018
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120.6 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2018:
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1878 kcal
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Fat: 139.64g | Prot: 56.04g | Carb: 261.44g.
Breakfast: Bonneterre Financiers au Citron, Pain au Chocolat. Lunch: McDonald's Coca-Cola (Moyen), McDonald's Triple Cheese, McDonald's Frites (Moyenne), Sundae Fraise. Dinner: Poires, Entremont Gruyere, Salade Verte, Tomates Cerises, Kojak Sucettes. more...
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1858 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Running - 6/mph - 33 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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