Weigh In record (no journal entry) for 04 October 2018
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120.4 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2018:
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1675 kcal
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Fat: 151.61g | Prot: 44.95g | Carb: 298.11g.
Breakfast: LU Dinosaurus, Bananes, Carrefour Pain au Chocolat. Lunch: Carte D'Or Glace Vanille, Coca-Cola Coca-Cola, Marque Repère Paella Royale. Dinner: Bonne Maman Compote de Pêches , Sucre, Mûres, Kojak Sucettes, Delisse Crème Fraîche 4%, Concombre (Pelé). Snacks/Other: Haribo Fraises Tagada, Raisins, Kojak Sucettes. more...
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1547 kcal
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Activities & Exercise:
Ironing - 45 minutes, Walking (exercise) - 3.5/mph - 49 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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