Weigh In record (no journal entry) for 03 October 2018
|
139.1 lb
Lost so far: 17.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 October 2018:
|
422 kcal
|
Fat: 15.09g | Prot: 20.02g | Carb: 50.48g.
Breakfast: Вареное Яйцо, Бабаевский Шоколад Элитный 75%, Активиа Drink & Go, ВкусВилл Мюсли Ягодные. more...
|
gaining 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dietandfitnes's weight history
|