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Ugh...
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167.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2018:
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1394 kcal
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Fat: 57.14g | Prot: 76.54g | Carb: 146.20g.
Breakfast: Silk Chocolate Cashew Milk, Siggi's Icelandic Style Cream-Skyr Vanilla, Designer Whey Aria Women's Protein, Bananas . Lunch: Panda Express Fortune Cookies, Panda Express Honey Sesame Chicken Breast, Panda Express Mixed Vegetables (Side). Dinner: Trader Joe's Carne Asada. Snacks/Other: Market Pantry Pepper Jack Deli-Style Cheese Slices, Sun-Maid Oatmeal Raisin Apple Bite Size Cookies. more...
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gaining 0.2 lb a week
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 Comments
I haven’t seen 167 since middle school lol. You can do this, just don’t go off the wagon and vanish! Looks like when you use FS, you do well. There is a BUNCH of support on here!!!
02 Oct 18 by member: ramblemanje
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02 Oct 18 by member: tiffany1908
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They say people who weigh themselves daily tend to stay within 5lbs of their goal weight. Don’t give up! We are all here because we have struggles. Please be encouraged that you are not alone.
02 Oct 18 by member: tsamtos2s8
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It’s okay, we have all been there. Take a breath and restart. Each morning is a new beginning. You will get there. Enjoy the journey we call life. Love yourself no matter what’s going on.
03 Oct 18 by member: Motero77
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Don't beat yourself up just start over. I know it's frustrating but you can do this
03 Oct 18 by member: jama4309
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03 Oct 18 by member: Keilin_4
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The past doesn't matter and we are not guaranteed tomorrow so for today
Nessi_323, Let's go!!!
03 Oct 18 by member: chesgreen
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just start fresh today - no big deal - only a number - lose 5 at a time - just repeat that as many times as you need - DON'T BEAT YOURSELF UP - YOU CAN DO IT
03 Oct 18 by member: johnwentzville
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That’s all that matters - you’re back!!!!!✅
03 Oct 18 by member: kikibee5
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