cannboys's Journal, 01 October 2018

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Holding steady...

179.2 lb Lost so far: 0 lb. Still to go: 20.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 October 2018:

2997 kcal

Activities & Exercise: Fitbit - 24 hours. more...

steady weight

4 Supporters Support

Comments

steady is ok

01 Oct 18 by member: Borisok

Better than up, that’s for sure...

01 Oct 18 by member: cannboys

congrats mate

01 Oct 18 by member: keith george cooke

Hi new to group hopefully i get a lot of inspiration and motivation unable to do any form of exercise due to a work accident 3years ago oh forgot to introduce myself my name is Sue

01 Oct 18 by member: sue_howard7

Hi Sue. You will love it here. Very supportive bunch. Weight loss starts and ends in the kitchen so don't let the accident derail you to much ok👍.

01 Oct 18 by member: keith george cooke

Hi thanks for adding me hopefully more will have a great day

01 Oct 18 by member: sue_howard7


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cannboys's Journal, 01 October 2018

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