Weigh In record (no journal entry) for 30 September 2018
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207.9 lb
Lost so far: 30.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2018:
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1265 kcal
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Fat: 27.12g | Prot: 92.60g | Carb: 161.07g.
Breakfast: Jus de Citron, U Miel de Fleurs, Leader Price Biscottes aux 6 Céréales (2), Dolce Gusto Café au Lait. Lunch: Pâtes, Monoprix Yaourt aux Fruits, Auchan Sauce Tomate à la Provençale, Courgette, Patate Douce, Le Gaulois Aiguillettes de Poulet. Dinner: Auchan Yaourt aux Fruits Mixés, Gerlinéa Mon Repas Crème Chocolat. Snacks/Other: Fleury Michon Blanc de Poulet (40g), LU Petit Beurre. more...
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losing 3.1 lb a week
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zéliecécile's weight history
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