Weigh In record (no journal entry) for 13 September 2018
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147.5 lb
Lost so far: 46.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2018:
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1322 kcal
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Fat: 56.53g | Prot: 54.22g | Carb: 157.83g.
Lunch: Charge Chocolate, Suco de Laranja Natural, Vitamina de Abacate, Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Escondidinho de Carne Seca. more...
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2501 kcal
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Activities & Exercise:
Elliptical - 15 minutes, Pilates - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Weight Training (moderate) - 45 minutes, Sleeping - 6 hours, Resting - 7 hours. more...
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gaining 13.9 lb a week
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Jimena Ameneiros's weight history
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