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brownies
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212.0 lb
Lost so far: 20.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2018:
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1008 kcal
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Fat: 74.62g | Prot: 68.08g | Carb: 21.41g.
Breakfast: Vitamin World Collagen, Amazing Grass Green SuperFood Drink Powder. Lunch: Follow Your Heart Organic Vegenaise, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Cheddar Cheese, Scrambled Egg. Dinner: Tastefully Simple Aged Balsamic Vinegar of Modena, 365 Organic Extra Virgin Olive Oil, Chicken Breast, Green Giant Hass Avocado, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Pacific Natural Foods Organic Chicken Bone Broth. more...
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gaining 4.2 lb a week
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