Weigh In record (no journal entry) for 22 September 2018
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168.7 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2018:
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288 kcal
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Fat: 19.70g | Prot: 23.00g | Carb: 4.35g.
Breakfast: Куриные Голени с Кожей, Базилик, Умалат Брынза Болгарская, Оливковое Масло, Помидоры. more...
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losing 2.3 lb a week
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latvia-1's weight history
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