Weigh In record (no journal entry) for 20 September 2018
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118.8 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2018:
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1569 kcal
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Fat: 166.32g | Prot: 39.61g | Carb: 244.23g.
Breakfast: Carambar Fruit, Haribo Dragibus Bicool, LU Granola Barre Extra Cookie, Bananes. Lunch: Nestlé Le Viennois Café, Oeuf, Marque Repère Flageolets Verts Extra Fins, Coca-Cola Coca-Cola. Dinner: Oeuf, Tomates Cerises, Salade Verte, Vinaigrette, Crème Chantilly, Carte D'Or Glace Vanille, Kojak Sucettes. Snacks/Other: Kojak Sucettes, Pêches. more...
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1847 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 7 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 13 hours and 23 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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