Weigh In record (no journal entry) for 17 September 2018
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115.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2018:
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628 kcal
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Fat: 6.10g | Prot: 97.91g | Carb: 51.53g.
Breakfast: Driscoll's Raspberries, PEScience Select Protein - Chocolate Peanut Butter Cup, Egg White. Lunch: Strawberries, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Boar's Head No Salt Added Oven Roasted Turkey Breast. Dinner: Green String Beans, Kirkland Signature Boneless Skinless Chicken Breasts, Quinoa (Cooked). Snacks/Other: Fairlife Fat Free Ultra-Filtered Milk, Chobani 0% Plain Greek Yogurt (5.3 oz), Blueberries. more...
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steady weight
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