Weigh In record (no journal entry) for 17 September 2018
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131.0 lb
Lost so far: 29.8 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2018:
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21 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 2.00g.
Breakfast: Now Foods Creatine Monohydrate, Nespresso Espresso, Water, PMD BCAA - Blue Razz. more...
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gaining 2.8 lb a week
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