Weigh In record (no journal entry) for 16 September 2018
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210.8 lb
Lost so far: 27.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2018:
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1123 kcal
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Fat: 36.51g | Prot: 70.83g | Carb: 122.98g.
Breakfast: U Miel de Fleurs, Heudebert Biscottes 6 Céréales, Graines de Chia Séchées, Taillefine Yaourt 0% Myrtille. Lunch: Carrefour Coulis de Framboises, Carrefour Fromage Blanc 0%, Baguette, U Pommes Dauphines, Cassegrain Aubergines Cuisinées à la Provençale, Poulet Grillé Rôti ou Cuit au Four. Dinner: Heudebert Biscottes 6 Céréales, Miel, Taillefine Yaourt 0% Mangue, Taillefine Yaourt 0% Pêche . Snacks/Other: Gerlinéa Crème Vanille Caramel, Pommes Granny-Smith . more...
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losing 3.1 lb a week
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zéliecécile's weight history
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