Weigh In record (no journal entry) for 15 September 2018
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211.2 lb
Lost so far: 26.7 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2018:
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951 kcal
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Fat: 22.35g | Prot: 85.23g | Carb: 101.38g.
Breakfast: Taillefine Yaourt aux Fruits 0% Myrtille. Lunch: Freshona Mélange de Légumes Vapeur, Pain Blanc, Riz Sauvage (Cuit), Carrefour Discount Pavé de Saumon. Dinner: Gerlinéa Crème Vanille Caramel. Snacks/Other: Protein World Slender Blend Vanille, Panach' Le Monaco. more...
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losing 7.7 lb a week
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zéliecécile's weight history
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