Weigh In record (no journal entry) for 14 September 2018
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150.8 lb
Lost so far: 54.2 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2018:
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2963 kcal
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Fat: 140.39g | Prot: 87.31g | Carb: 181.98g.
Breakfast: Amstel Cerveja (330ml), Bife a Parmegiana, Algodão Doce, Pipoca com Manteiga (em Óleo), Arcor Chocolate Amargo 53%, Vale D'ouro Biscoito de Polvilho, Queijadinha, Sadia Presunto Fatiado, Sadia Queijo Mussarela (40g), Girardi Linguiça de Pernil Fina. more...
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losing 0.6 lb a week
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resbu's weight history
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