zéliecécile's Journal, 13 September 2018

213.0 lb Lost so far: 24.9 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

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937 kcal

Fat: 31.13g | Prot: 41.84g | Carb: 122.97g.   Lunch: Tarte à la Tomate, Vinaigrette, Muffin Anglais, Salade Verte, Alsa Flan Vanille. Dinner: Gerlinéa Crème Vanille Caramel, Delisse Yaourt aux Fruits 0%. more...

3662 kcal

Activities & Exercise: Sitting - 6 hours, Water Aerobics - 1 hour and 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...