Weigh In record (no journal entry) for 07 September 2018
|
145.7 lb
Lost so far: 47.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 September 2018:
|
1777 kcal
|
Fat: 50.10g | Prot: 79.00g | Carb: 252.99g.
Lunch: Creme Mel Sorvete de Flocos, Mamão, Schramm Pêssego em Calda, Cerejas Maraschino, Farofa, Arroz Branco (Cozido), Perdigão Peito Chester. Dinner: DIA Sorvete de Creme, Clac Pipoca Doce Caramelizada, Sprite Sprite Zero, Giraffas Cheese Salada Steak. more...
|
|
2283 kcal
|
Activities & Exercise:
Raking - 1 hour, Weight Training (moderate) - 30 minutes, Elliptical - 30 minutes, Driving - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jimena Ameneiros's weight history
|