Jimena Ameneiros's Journal, 05 September 2018

Weigh In record (no journal entry) for 05 September 2018
146.2 lb Lost so far: 47.4 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2018:
921 kcal Fat: 33.50g | Prot: 81.05g | Carb: 69.89g.   Lunch: Bauducco Pão de Mel, Arroz Branco (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Fugini Maionese, Italac Creme de Leite, Repolho-Roxo. Dinner: Seara Presunto Cozido, Italac Queijo Mussarela, Pullman Pão de Forma, Antarctica Guaraná Zero. more...
2613 kcal Activities & Exercise: Studying - 1 hour and 20 minutes, Desk Work - 8 hours, Weight Training (moderate) - 30 minutes, Elliptical - 30 minutes, Driving - 1 hour, Sleeping - 5 hours, Resting - 6 hours and 40 minutes, Pilates - 1 hour. more...
gaining 1.5 lb a week

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